Ceres Organics Buckwheat Hot Cereal 400g
Buckwheat has been part of the diets of many Asian and European cultures for years. It is used to make Japan’s beloved soba noodles, delicious gallettes in France and blinis in Russia.
Contrary to its name, buckwheat is actually a fruit seed related to rhubarb and sorrel. It’s a great choice for those avoiding wheat.
TO COOK: Mix together ½ cup of Buckwheat Cereal and 1 ¼ cups water in a saucepan. Bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Add salt and dried fruit/nuts/spices to taste. Vary amount of water for thicker or thinner consistency.
Ingredients: Certified Organic Buckwheat Cereal
Product of New Zealand